Our Evolving Sense of Awareness

Despite the mountains of information about mind and its relationship to brain, there remains a mystery at the core of our being. The holy grail of this mystery is awareness, the ability to hold something “in consciousness.” Neuroscientists and philosophers have called our first-person experience of the subjectivity that arises from this holding function the “hard problem.” This is because, unlike most other problems in science and life, this one has proven resistant to rationality and the scientific method. Recently, however, one promising approach has helped constrain, at least for me, the multiple ideas about awareness by placing its understanding within an evolutionary context.

In his “attention schema” theory, the neuroscientists Michael Graziano has proposed that awareness evolved in stages. The assumption behind this perspective is that each level in the progression provided fitness value and survival benefit to a species. Initially, according to Graziano, “awareness” involved bottom-up signal-to-noise mechanisms that selectively enhanced signals. The existence of some of the earliest neurotransmitter systems, namely the dopamine, norepinephrine and serotonin systems that perform such a function, is consistent with this idea.

The next step in the progression likely concerned the interaction between signal enhancing mechanisms and top-down biasing and switching mechanisms that developed for greater control of the processing associated with the enhanced signal. The circuit in the basal ganglia, involved in the integration and selection of voluntary behavior, is a good example of this. Here, the neurotransmitter dopamine operates on striatal neurons to perform a switching function, controlling the flow of information in the direct and indirect pathways of the circuit.

According to the principles of control theory, an even more effective way to control a complex variable is to have an internal model of that variable. This allows the system the ability to simulate its dynamics, monitor its state, and predict its function, at least a few seconds into the future. Thus, Graziano suggests that the next critical jump in the evolution of awareness was the development of an internal model of attention (a simulation) that allowed the brain to attribute to itself a “mind” aware of something. I would add that, at this level, evolution moved from nonconscious to conscious control and subjectivity. The awareness that “I am attending to this thing” was born from such bidirectional interactivity.

Adapting this internal model of attention to social attribution led, at some later stage, to ascribing awareness to other beings. Finally, because of language, culture, and other social developments, humans became extremely good at modeling others, perhaps too readily. Such an ability likely explains our readiness to anthropomorphize or attribute consciousness to characters in a story, puppets and dolls, thunder, oceans, empty spaces, ghosts and gods.

Justin Barrett calls this the Hyperactive Agency Detection Device, or HADD, and it appears to be a consequence of our hyper-social nature. The readiness to simulate and attribute a “mind” to animate and inanimate things may explain the sense some of us have of a rich spirit world surrounding us. Undoubtedly, this aspect of awareness provides side benefits, such as aesthetic experiences, including our sense of wonder about our mysterious world.

Is Love a Slippery and Intangible Thing?

Lunch with friends

Genuine love is that which holds without holding on;

That which creates and lets go of its creation;

That which accepts without judgment and yet transforms.

In a recent New York Times essay, the novelist Celeste Ng writes that “Love is a slippery and intangible thing, and sometimes we can only pin it down in these mundane, bodily needs.” She is referring to everyday ordinary and extraordinary moments, food, texts, dozing off, and emails from friends and loved ones. But every day, mundane things are ALWAYS facing us, and thus the possibility of love is ALWAYS available to us. There is no slipperiness, intangibility, or rareness in this readily available bouquet. Love is and always has been the entirety of what we are, what we do, what we see, feel and think—EVERYTHING. What Celeste Ng and most of us don’t normally realize is that it is recognizing this love that is slippery, intangible, occasional, and temporary. This lack of awareness may be because of our inability to maintain constant openness and focus. Because if we could do so, we would recognize that we are never without it, that it surrounds us as much as the ocean surrounds the fish within it. Love is the ordinariness of life itself. It is the joyful lunch with friends, but also the lonely feeling when no one is around. It is both the happiness and the pain experienced. Love is life itself—we just need to recognize it.

What prevents us from recognizing it? Our spinning, monkey mind — the aspect that cannot settle down and which engages each and every thought it creates, distracting us from what is real. Paradoxically, love is always communicating to us, “I am here.” But our mind storm drowns out its voice and obscures recognition of its reality. STOP the spinning mind and realize that love is there—it has always been there in all its wonder. For love is not a slippery and intangible thing—it is the essence of all that is.

Is Love a Slippery and Intangible Thing?

Injecting Rationality Into Our Discourse

The covid-19 pandemic has brought to light many deficiencies in our democracy, institutions, leaders, and ourselves. The exposure of such fissures in what make up the fundamental pillars of our lives has been crushing and humbling. It has left our minds aimless and searching for answers.  One of the foundational cornerstones exposed as more virtual than actual is our dependence on science and medicine. With no means to combat the coronavirus, no vaccine to inoculate us from its destructive actions, no medicines to withstand the multiple assaults on our body, we have lost confidence. Compounding that is a U.S. leader who rejects or confuses faith in science with faith in magical thinking. To lessen the risk, he advocates using drugs with no efficacy and considered highly dangerous.  His lodestar is not science but misplaced hope in superstition and instinct. But gut feelings untested by rational thinking are worse than ineffective, they can be deadly.

What this lack of trust in education and in the scientific method teaches our children undermines the very basis of contemporary living. How are we to fight these changes to our body politic, the environment, and psychological well-being? There are many answers, but for now I concentrate on what academia can do. As part of that community, I would like to know where the wisdom experts are when we need them the most? Where are the clinicians, investigators, educators, schoolteachers who can make the case for why we need to look to science? Where are the cognitive scientists, psychologists, sociologists, philosophers to steer us through these bleak and uncertain times? The world needs them now more than ever.

My call is for them to leave their ivory towers, commune with common folk, and share their insights. It is time to banish the fiction that science cannot mingle with politics. Science, intellectual thinking, and analytic reasoning must undergird policy. Policy should be receptive to alternative ways of discerning, including faith-based approaches. But science has won the right to take a principal role and help us assimilate what we learn. We must encourage citizen-scientists to present the argument to the public, not just to colleagues and not just in specialized periodicals. Further, we cannot support leaders who disdainfully minimize the hard-won fight over illiteracy and magical thinking without a response to reconfirm what we know. We are better off because we pay attention to, assess, and then conclude rather than acting only from instinct.

This response to the anxiety and ambiguity of the moment can only take place one way. When academics shed their cloak of protection from reality and immerse in the free exchange of information using all channels of communication. There is a striking ignorance of what science is and the benefits it provides. We encounter such ignorance in schools, and more so in the dark corners of the internet. It is time to flash the light of awareness and intelligence into this darkness. Everyone trained in science must step up before it’s too late. It is an invitation to arms. The world needs saving and a massive influx of rationality into our discourse would go a long way towards doing that.

Unbundling Our Social Contract

As members of society, we have all implicitly agreed to an unwritten contract with the specific community in which we live. This social contract states that we exchange living a semi-secure, semi-livable, semi-carefree existence for turning the other way to how society makes this happen. We turn a blind eye to the gray boundaries in this contract. And it terrifies us that shining a light on these border areas may collapse the entire enterprise. If awareness and sensitivity were to occur, we dread being overwhelmed by the negative forces we imagine surrounding us. One of the very purposes of our social contract is to keep “true” reality hidden from view.

Crime, marriage, food production, and economic development are but four sectors of society. In each, the price we pay for maintaining our safety and happiness is being exposed and challenged. We realize, perhaps for the first time, just how much we have been willing to give up in terms of liberty, safety, and honesty. This unwitting unbundling of our old social contract will prove either too scary or motivate us to undo and revise it.

The advance of technology and video cameras in the hands of everyone in the 21st century makes hiding from the truth an impossible task. And what we are experiencing at the moment, which is having a light shone on it, is the injustice toward minorities by law enforcement.  The compact with those who maintain order in society is we will give them power as long as we feel safe. When we don’t feel safe, we challenge the contract. The same could be said for women and the power structure; corporations and the general welfare, etc.

Who doesn’t understand or recognize that George Floyd is not an infrequent occurrence? Cruelty, whether made worse because of race, is the outcome of the power we have handed over to authorities. We expect them to keep us safe from those who interrupt our peaceful existence. The recipients of this heavy-handed method live and remain in those gray borders, so we have ignored them. These George Floyds, we repeat to ourselves, are expendable consequences of maintaining the world safe. Until now. For now, we realize George Floyd is us, and that we are abusing the authority handed over to police. It is not what we expect or yearn for.

This moment feels different. It is another unbundling moment and exposure of a social contract we do not like. But how do we respond? What will resolve the problems? Asking to defund the police is a first step in renegotiating the contract. But before we get there, let’s take a minute to fan the spark bringing us to this unique moment. And that is the awareness of what life is, not what we wish it to be. Videos capture reality, won’t let go, and won’t allow us to avert our eyes. Imagine what is not being captured by video. Many of us, for example, clamor there is a climate crisis, but the rest avert their eyes because it’s too painful to contemplate. Until we all become victims of it. But why wait until these crises are at our doorstep?

Become aware and recognize what is real in contrast to what is imaginary or wished for. Awareness is the light we shine on the gray areas of our lives and leads to unbundling the old, inadequate things, like social contracts. It will also bring with it the needed solutions. It is a matter of trusting ourselves and the intelligence guiding it all. If we become aware and sensitive to our own nature we will discover, to our surprise, that what surrounds us is not a negative, evil thing but a positive, loving force.