Solving the Mental Health Crisis: Taming Our Inner Madness

According to polls, most Americans believe there is a mental health crisis afflicting society. They cite many factors for this calamity. Traditionally, the major sources of stress for a majority of adults have been personal finances, current and political events, and work stressors. Combine this with a rising sense of isolation, fear, and paranoia, especially in the aftermath of the COVID-19 pandemic, the opioid/drug outbreak, the war in Ukraine, political upheavals, etc. These unrelenting social concerns exacerbate stressors such as feelings of disconnection to traditional psychosocial and spiritual sources of support. Politicians and malevolent troublemakers stir this stew of discomfort by manipulating valid emotions to weaponise fear in the name of political expediency. When fear becomes crushing, it adds a sense of no place to turn to for honest and wise counsel, as opposed to politicized rhetoric, something once provided by parents, clergy, and counselors. Homelessness and mental illnesses in children, teenagers, and adults are the inevitable results.

Imagine including in this powder-keg of emotions many guns, increased far right activity and racism, gender biases, brief attention spans, impulsiveness, and lack of emotional control. It isn’t difficult to predict the rapid rise in violence. This explosive stew of individual and social ills leads to despair, being on guard, hypersensitivity — issues typically associated with PTSD-associated disorders. We are, in fact, being traumatized by what seems like an out-of-control life. And unfortunately, only about 20% of us seek and receive mental health services. This reluctance to seek solutions for what is obviously overwhelming chaos is blamed on uncomfortable feelings talking to loved ones about issues and concerns about privacy, plus the stigma that still attaches to mental problems.

If there is an answer, it’s going to take a wholistic approach—and a concerted and common desire to solve the problem. People at the individual, community and societal level have to decide they have had enough, reached bottom, and sincerely desire to address the problem seriously. Social solutions require community and communication, assets currently in short supply. Thus, I want to focus more on what can happen at an individual level and what each of us can do to help.

It might be helpful to get a handle on the root of the crisis to consider what psychologists have known for a long time. In order to feel truly human and live fulfilled lives, we have to meet certain undeniable needs. A good starting point is Abraham Maslow’s hierarchy of those needs. Maslow argued for at least three major categories: physiological, socio-psychological, and spiritual. Physiological needs (food, shelter, etc.) make up the basement level of our being and must be met first to provide a stepping stone into higher levels of being. Spiritual needs (what he termed self-actualization) might be considered the apex of human nature. Between the two are the socio-psychological (social connections) needs.

From this humanistic perspective, we can imagine the number of factors mentioned previously, which underlie the mental health crisis we are experiencing, working to disconnect us from sources that nourish and promote well-being. Homelessness, malnourishment, alienation, loneliness, and lack of moral structure are conditions that exacerbate the decline in mental health because they produce severe disconnection and do not promote and provide our human needs. From an economic and socio-political perspective these problems appear solvable yet have proven to be intractable.

There is a different way of seeing this calamity and to ask, is there more to life than this? For those lost in the chaos, what I am about to say makes absolutely no sense. Because to appreciate this perspective, one must move outside of the storm. Imagine a raging thunderstorm, tornado, or hurricane. If you are inside, nothing else matters—it is all-encompassing, pervasive, unending. Yet, outside of the region or by taking a plane and flying above the clouds, you can see something different. Likewise, it is paradoxical yet possible to know that underneath the apparent madness of life there is a subtle presence, grace and stillness that can be quite beautiful. We all yearn to touch that. Its grace is available to anyone who dares and cares. And it begins by taming our uncontrolled mind.

This poem comes from the Hua Hu Ching of Lao Tzu, who 2500 years ago knew this truth/solution to our modern problems. He provides the answer (discover the harmony in your own being) in a clear and direct way, or at the very least, points you in the right direction.

Why scurry about looking for the truth? 
It vibrates in every thing and every not-thing, right off the tip of your nose. 
Can you be still and see it in the mountain? The pine tree? Yourself?
Don't imagine that you'll discover it by accumulating more knowledge. 
Knowledge creates doubt, and doubt makes you ravenous for more knowledge. 
You can't get full eating this way. 
The wise person dines on something more subtle: 
He eats the understanding that the named was born from the unnamed,
That all being flows from non-being,
That the describable world emanates from an indescribable source. 
He finds this subtle truth inside his own self and becomes completely content. 
So who can be still and watch the chess game of the world? 
The foolish are always making impulsive moves,
but the wise know that victory and defeat are decided by something more subtle. 
They see that something perfect exists before any move is made. 
This subtle perfection deteriorates when artificial actions are taken, 
So be content not to disturb the peace. Remain quiet. 
Discover the harmony in your own being. Embrace it. 
If you can do this, you will gain everything,
And the world will become healthy again. 
If you can't, you will be lost in the shadows forever.

The Triumph of the Human Spirit

“Blessed are the meek: for they shall inherit the earth.” Matthew 5:5.

The last two years are without question the most unusual years of the 21st century. With surprise, alarm, disorder, and panic as a backdrop, the ordinariness of life stands out. I want, therefore, to celebrate the normal rather than the above-normal. To that end, I want to recognize someone who didn’t just go above and beyond this last year, she also went below and beneath. By this I mean she kept and maintained normalcy in the day-to-day life during a very chaotic time. She is someone who in her normalcy provided a glimpse for why the human spirit will triumph in the end.

Like a large portion of working professionals, her employers required my wife Jane to switch to working from home. It was psychologically and practically a disruptive event. Yet, her only real complaint was that she was less productive at home because the wi-fi speed of our internet was slow. Gradually, however, she adjusted to the slower rhythm even though it produced longer times spent at “work.” After a few weeks, she appreciated the rewards of being home. These included things she could let go, such as the need to commute, to dress-up, to be punctual. It also included things she didn’t know she missed, such as the comfort of being home, taking a break, snacking, catching up on the news at any moment. The result was a gradual switch and change. She was still not as productive, but she was enjoying her routine much more.

My wife suffered health problems following a trip to Australia in 2018. She was, therefore, in a high-risk group for catching the coronavirus. Because of this we decided, from the start of the pandemic in March 2020, to have her avoid contact with people as much as possible. She stayed home and away from crowds, and did most of her social contact through phone and zoom. It fell to me to do the grocery shopping and other activities requiring leaving the house. She went along with little complaining, and once again transformed the normal and naturalness of her social life into a constricted and cartoonish version of it. As the months rolled by, it became clear this new life would be less temporary than we imagined. She adjusted and did not grow depressed or anxious. She turned to her faith to provide the strength to bear the negativity and transmute it into a hopeful future. Her adaptiveness was a show of strength that bolstered my spirit.

I want to recognize my wife, Jane, whom I love and admire, as someone who did the nearly impossible – maintain a normal life and a confident purpose these last two years of the pandemic. By doing so, she showcased the strength and resiliency in all of us. In a similar way, many of you persevered and now look forward to a more normal future. Likewise, the triumph of President Joe Biden and Vice President Kamala Harris this year was a victory of the American spirit over the darkness that had descended over our country. While the dark clouds have not totally dissipated, it is easier to see the sunlight.

We have been through a lot during this pandemic, but there is clearly a human spirit that is indomitable. We must, above all, keep the optimistic flames going by celebrating every act of normalcy we can, along with acts of kindness and acts of love!

Is Trump Stockholm Syndrome Real?

Although Stockholm Syndrome occurs with kidnappings and hostage situations, we know that regular people can develop this condition in response to trauma. I posit that we have witnessed the syndrome in our political life. The press has often described President Donald Trump as psychologically and verbally abusive (see David Horsey’s cartoon above). During the last four years, we have witnessed this behavior in the open as he has wielded his outrage and tweets to denigrate and verbally abuse those who cross and fear him. That number includes at least 74 million U.S. citizens who voted for him.

Yet many had it much harder. Think of the relationship between President Trump and Senator Ted Cruz. As intelligent a man as Senator Cruz is, the only probable explanation for his behavior over the past four years is being in the grip of Trump Stockholm Syndrome.

It’s important to understand several very important characteristics of the behavioral paradoxes that develop with this syndrome. Stockholm Syndrome is a psychological response that develops over time but can occur very quickly. Second, the recipient of the abuse will develop positive feelings toward his abuser and even share common goals and causes. The victim may resent anyone trying to help him see the light from the condition they are in. Finally, there is a general lack of awareness of how radical the change in behavior is.

Senator Cruz has received the brunt of Trump’s bullish, berating, and brow-beating behavior since they both ran for President in 2015.  In the intervening years since Trump’s election as President, Cruz’s behavior toward his rival has shifted from angry and derogatory to fawning and defensive of Trump’s most recent coup attempt. The only explanation possible is a mental deterioration in Cruz’s capacity to assess reality, as he gets ready to object to Joe Biden’s electoral victory.

Trump Stockholm Syndrome may explain the odd behavior of Senator Cruz and the many Republicans, including Senator Lindsey Graham and others. They tenaciously support someone who berates and mistreats them and yet show very little awareness of how abnormal their change in behavior is. 

These are very interesting times!

Election 2020: An Enormous Sigh of Relief!

Since it became an independent nation on July 4, 1776, the U.S. has grown into a serious country. Deep down, however, many of us think we know better and have harbored the fantasy that it is, in fact, a light-hearted, funny and humorous society. It turns out this might be where the real political schism in our country lies. Half of us believing that being the United States is serious business and that we should lead and take care of the world. The other half thinking such grandiosity is a joke and we should worry only about ourselves. And that we should enjoy what we have without sharing it with anyone else. Unfortunately, the “anyone else” usually means people of color. And since there are growing numbers of us here, that would exclude an awful lot of folks.

The U.S. earned much of the esteem and respect it received when it led on issues facing the world over the last few centuries. That respect sometimes flowed because of the country’s richness and power. On the positive side, during the 20th century the U.S. overcame the Great Depression; it led the world in turning back the Nazi war machine; and, it defeated the spread of communism. Throughout the course of that century, its citizens were succeeding as space explorers, medical pioneers, and cultural leaders. The path to superpower prominence reflected the strength and optimism of those citizens. Curiously, in the beginning of the 21st century, U.S. society seems to have lost its way. It lost a culture war; it decided that the Presidency and its institutions were a joke; and it ignored the worst pandemic in history by ignoring science. As a result, more than a quarter million citizens were lost. This abbreviated history of the last two centuries reflects the split-mind version of America: a serious country vs. a joke. It is no wonder that we are, at this moment, feeling uncertain, anxious, lost, and depressed!

The choice of Donald Trump as President in 2016 was a repudiation of the seriousness, respect, and leadership the country had developed over its history. His victory reflected the idea that ordinary citizens were choosing disruption of the status quo; having the desire to administer an electroconvulsive shock to the political system; giving the metaphorical middle finger to competent bureaucrats; and a longing to “clean up the swamp” of those who made the system work. Trump’s mission, incompetently carried out, only created more turmoil. The chaos that ensued unmasked the fact that while governing can make everyone frustrated, it does require experience and expertise.

More voters recognized that truism in 2020, and following Biden’s victory, there is a sense of lightness, of a weight being lifted, and of a new optimism about the future. This despite still being in the middle of the deadly COVID-19 pandemic. The country literally experienced an enormous sigh of relief! Along with several promising vaccines, there is the birth of a new tone in the presidency, one that values science and the well-being of others. It is a hopeful beginning. This may be an unfounded expectation since there are still leftover issues and unforeseen impediments as we say goodbye to 2020. Yet, I sense that the serious part of America is now ascendant. But we won’t really know that until the new year is fully underway. In the meantime, I’ll take whatever joy I feel.

Faith, Reason, and A Contemporary Synthesis

Human thought at the beginning of history likely resembled a cauldron of ideas with little foundational grounding. These ideas were susceptible to change and control by external, unknown, and mysterious forces. In what we now call the Age of Faith (A.D. 325-1300), magical thinking, supernatural ideas, and religious beliefs found fertile soil in this intellectual turmoil.

Then, in what is considered the long 18th century (1685-1815) thinking became radically reoriented by a new-found skepticism and questioning of traditional authority. It led to an embrace of the notion that humanity could be improved through rational change. This Enlightenment Era, known as the Age of Reason, was specific and somewhat definite in its self-understanding of what it meant to be “rational” and “modern.”   For one, the term modern conveyed an understanding of “liberal” or “progressive” and linked with “reason” and “rationality.” 

Enlightenment writers and thinkers had backgrounds in the sciences, and related scientific advancement to the overthrow of religion and traditional authority in favor of free speech and thought. Yet, a great philosopher of those times — Friedrich Nietzsche — suggested that intellectual prowess and true “rationality” involved a sense and quality of rhythm, deliberateness, restraint, balance, and proportionality. Rationality, he argued, is not a mere quantity or calculation, it is more like dance or music. He rejected the notion that there is any such thing as a ‘rational truth’ or a ‘universal morality.’  It was Nietzsche’s clarion call for a new and much-needed synthesis.

In the early 1900s a third radical change occurred in conceptual thinking that we now associate with postmodern thought.  The 20th century exploded with novel ideas about concepts such as quantum mechanics, cubism, modern music, and Freudian psychology. These novel ideas challenged the accepted notions of space, time, motion, nature and natural law, history and social change, and the basis of human personality. By the middle of the 20th century, science had demolished the bedrock ideas that it itself had established. For one, science had initially set matter as the fundamental substrate in nature, as well as the idea that all elements, including consciousness, result from material interactions.  But the same objective analysis investigating such realities questioned and shattered this foundation of materialism and of our basic identities.

In this postmodern world, scientists and intellectuals saw the negation of many Enlightenment or progressive virtues and values. The result was that many intellectuals imagined the main alternative to materialism as an absence or emptiness, or great void containing nothing. This absence or groundlessness conflicted with the existential longing for definition and individuation.

Before long, these attacks on foundational ideas of being produced individuals that Alan Watts described as “adrift without landmarks in a universe which more and more resembled the Buddhist principle of the ‘Great Void.’”  Furthermore, faced with such a possibility, the greatest wisdom of the West, its religious, philosophical, and scientific traditions, Watts argued, did not offer much guidance to the art of living in such a reality. To be nothing, immaterial, stand on nothing, and have no guidance on how to move forward can be psychologically disconcerting, paralyzing, and frightening. This is the postmodern sensibility.

At the beginning of the 21st century, we seem to be standing at another junction in which both faith and reason are being challenged. Although many attempts at synthesis have been put forth throughout history, including St. Thomas Aquinas Summa Theologica and the recent Ludato Si of Pope Francis I, these arguments assume a synthesis that maintains the independence between faith and reason. This does not seem far-reaching enough.

From a perspective of unity, the nature of postmodern emptiness, absence, groundlessness, or void, or the battle between faith and reason, is much more sensible and positive. Emptiness in this viewpoint is not the absence of things, but a condition in which actions flow unimpeded and unobstructed by other actions. In such a universe, matter performs its own unencumbered role. This way, emptiness serves as foundational for matter to express itself in a natural and perfect way. If no emptiness condition existed, it might not be possible for the material world to exist and function. To understand and live within THIS perspective is to overcome the postmodern sensibility. It is to live a productive life in which one feels at home in groundless emptiness. And in which one feels no terror but a positive delight. This is the potential of the contemporary synthesis, of what Nietzsche’s called “true rationality.”

This is a very condensed essay about large themes. I welcome your thoughts.

The Essential American Character

The historian Warren Susman discusses the changing views of character in Culture As History. He argues that the transformation we are witnessing in today’s culture is one from a culture of character to a culture of personality. We might note the prominence and value of character in presidential elections prior to 2016. Then, character became less important and personality more central when Donald Trump ran for president. The evidence suggests such transformation is happening throughout society. I would argue, however, that whatever is happening is not changing the essential nature of the American character, only obscuring it.

Character is a complex and multidimensional attribute that it is difficult to define and discuss. It is something we are strong in, or good at, or have a great deal of it. Most adults aspire for “excellent character,” but our current culture rarely emphasizes it beyond our childhood and adolescent years. We tend to confuse character with personality. Yet, these are distinct concepts. Character reflects deep-seated identification with truthfulness, idealism, morality, and orientation towards life. Personality, on the other hand, defines responsiveness to external events, such as how we respond to others because of how they view us. We might, for example, consider ourselves fortunate because people admire that we are rich.

As someone born outside the U.S. and integrated into American society, I have a unique perspective that may differ from native-born citizens. As an adolescent, I grew up with the idea that the U.S. was the land of Oz, with emerald cities paved with gold, and opportunities around every corner. As an adult, I became more cynical about these things, yet could not ignore my journey, which has been mostly positive. What I realized is there exists an essential core in the American spirit that is strong. This despite the winds of apathy, ignorance, and radicalism that are making a culture of character into a culture of personality.

What is at the core of this spirit? It begins with an openness that many around the world find unique and endearing. Americans are seen as transparent and friendly. They smile all the time, say visitors, and even say hello as they pass you by on the street. It is a remarkable openness characterized by warmth, friendliness, and humor.  It is one of the first things that strikes anyone coming from another culture or who has been overseas for a long time. This openness combines with a generosity of spirit that is the expected response of a sincere heart. How much and how often individuals give to charities and to those in need illustrates this big-heartedness. There is also a level of American volunteerism that has few parallels in the world. In the society, an infrastructure has evolved to help others that echoes this generosity. Aside from charitable and non-governmental organizations and innumerable private foundations, there are the governmental treasures such as the National Institute of Health. Government grants have been an invisible driver of American ingenuity, technology, and free enterprise.

In all the endeavors I have engaged in since coming to this country, getting an education, becoming a scientist and an entrepreneur, and starting a creative writing career, I have always found a wealth of support and encouragement. This has taken the form of scholarships, grants, advice, and guidance that comprise the helpful culture that surrounds me. This leads to the other characteristics I find unique in the American spirit.  One is an adventuresome quality thatengenders entrepreneurial and give-it-a-go attitudes at once child-like and infectious. Adventuresome behavior is combined with a steely confidence of success, one that says, “I can do this.” Finally, there is an almost preternatural forward-thinking mentality that has given rise to new technologies like Facebook, Twitter, Amazon, Apple and a thousand other ventures that have revolutionized the future of humankind.

We need to encourage such inimitable character. If we do not cultivate it as an important aspect of our identity, we are in danger of losing its meaning and significance. Fortunately, the essence of this character is in the ambience of the culture. While obscured by personality and social craziness, it is the default attitude children learn. It is up to us to become vigilant and identify those things that obscure this essential treasure. Then, we just need to get out of the way and let it express itself.

Thanks for reading. I am open to criticism so please respond if you don’t agree or have additional ideas about essential qualities of the American spirit with which you identify. I would like to compile a more thorough list.

Political Kirajutsu: The Cleverness That Kills

Jujutsu is a Japanese martial art that originated as the “gentle art” of manipulating an opponent’s force against them rather than confronting it with one’s own force. In the world of politics, many in high office have become experts in the opposite form of this art – what I call “kirajutsu” or “killer art”. Another description of this ability is that politicians fall prey to the cleverness of their own argument. By trying to manipulate their opponents, they end up manipulating and deceiving themselves and the country. Politics is no longer the art of the possible, but the art of benefitting oneself.

Like any good lawyer, politicians learn to argue both sides of an issue, using whatever small rationalization is necessary to buttress their argument and score points. It’s an excellent skill that provides insight into how someone else, say an opponent, views the same set of facts. That gives insight into the weakness of that opponent. But in developing such a skill, politicians forget the moral aspects of their arguments. Instead of living and speaking with both the head and heart, they shelve the heart. The useful skill then becomes a dangerous tool-it becomes kirajutsu. Thus, one year a politician can justify waiting to nominate a supreme court justice because there “are only 88 days to election” and we must “let the people decide.” Four years later, and with a straight face, he argues vehemently that we must nominate a Supreme Court justice even if it’s “only 40 days to election” because it’s “constitutional.” It is the finest of kirajutsu moves.

Like most intellectual martial arts, kirajutsu and the cleverness of the combatants become an intellectual game of superiority. What such blatant arrogance produces, however, is cynicism and reduction in trust from those observing these hijinks.  Citizens are not stupid and see through the politician’s cleverness, and in the long term the toxicity of their game erodes our belief in democracy. Unfortunately for us, both political parties, Republicans and Democrats, practice kirajutsu because for them it’s about power, not about doing the right thing for the country. Their selfish desire to benefit themselves or their affiliates becomes an inexorable force. When such a game is only about power, the country loses in the long term.

The most severe effects are on trust and truth. Our trust toward leaders to tell the truth decays, assuming they ever told the truth. Kirajutsu makes truth a relative value, based on circumstances. While politicians fool themselves that they are concerned with pragmatic truth, their conscience, in a futile attempt, tells them otherwise. That there is a different truth, one that is durable, not a function of circumstances and changing desires. But their kirajutsu cleverness swamps their small inner voice. The touchstone to a truthful life evaporates amidst the weaknesses and temptations of their human nature.

How do we get out of this democracy-destroying political kirajutsu? How do politicians recover their ability and courage to do what is right? The only way out is for everyone to recognize the truth. We must recognize that we are all one and what hurts others hurts us. We must remember the importance of morality, of eternal truths, of the ones we learned in kindergarden. Additionally, we must recognize we are one nation which can only survive together, not apart. And that kirajutsu, while fun and temporarily satisfying, is tearing us apart.

Why Males Should Embrace The Feminine Principle

“The feminine principle is an archetypal energetic expression alive in both men and women and in every aspect of creation. It represents the very energy of creation itself, the creative force from which all things are born.”

                                                                              M. Montealegre

Maleness and femaleness are like two substances that blend, but with neither element ever disappearing in one individual. These feminine and masculine “principles” are of corresponding value in both men and women, but distributed differently in each person (some individuals are more male, others more female). While the feminine principle (not necessarily identical to femininity) is strong, rather than being cherished and encouraged, it has generated fear and been the object of persecution for as long as human history. The male need for power suppresses, ignores, and distorts our feminine side. Emotionally, psychologically, and culturally, we have all been living under a paternal social order.  Over the years, we have associated specific characteristics with maleness and femaleness to the point of exclusivity. We associate maleness with authority, and femaleness with meekness. What is unrecognized is that similar to the yin and yang of Chinese philosophy, maleness exists in the female and femaleness in the male. We are blends of both.

And yet, the faulty thinking persists. We perceive the energy of the mother, as it embodies the qualities of love, compassion, intuition, receptiveness, openness and vulnerability as feminine. As if it cannot exist in a male. In Jungian psychology, they see the self as the ‘being’ aspect of personality and as the feminine principle, while the ego represents ‘doing’, the masculine principle. From this perspective, a “normal” psyche is one in which neither ego nor self dominates but shows mutual interdependence, interplay, and synergy from the interaction.

Since the Age of Reason (1685-1815), logic and the intellect, characteristics associated with the male principle, have held sway as the essence of human values. This contradicted the emotional and intuitive aspects of beingness, the female principle. To our own detriment, favoring one excluded the other. But full human capabilities include both. Fortunately, this recognition is changing, although slowly. Nowadays, more and more people realize that intellectual logic by itself cannot be the sole basis for our reality. We recognize that integration of reason and the intellect with intuition and heart is no longer an option but a necessity if humanity is to survive. There is, then, a rising energy, an ascendency, in the feminine principle. Similar to a small flame in a hailstorm, it has not disappeared and deserves protection, encouragement, and room to grow.

The feminine principle is not original to our age, but is ascendant in a way that is modern and hopeful. We are beginning to recognize the privileged and unique position of femaleness in our mythologies, histories and evolution. Just a few examples: In the Book of Genesis, Eve showed the courage to make the choice to obtain the knowledge of good and evil over obedience. It’s a remarkable act symbolizing the darker side of the feminine. Choosing the forbidden fruit resulted in both male and female being exiled from Eden, but it was the female who opened our eyes to knowledge and wisdom. In evolution, sexual selection is a misunderstood and misrepresented concept more than any other idea in evolutionary biology. Overwhelming evidence supports the notion that females “choose” mates, while males “compete” to be the chosen. The feminine once again holds the power of choice. In most mammals, the Y chromosome determines the sex. Without this chromosome, femaleness is the default. During development, women control raising of the young and teach us most of what we need to know before we enter school. This continues in public schools, where women make up to 80% of the teachers.

There are benefits to this recognition and reintegration of the feminine principle. Opening up to it can take many forms and expressions. On the positive end, it results in freeing our emotions, allowing us to be vulnerable, opening our hearts with compassion for others, guiding us toward service for the greater community. We become more receptive, intuitive and creative. It frees us from our inhibitions, and from the mental constructs of who we are. Allowing the principle to flow freely opens up a connection to the source of life, to the ever-flowing stream in the universe, to God, Buddha-nature, or being. 

In Singing Woman: Voices of the Sacred Feminine, Elizabeth Eiler has written, “This is the age of the ascendant Feminine Principle. In such times as these, women are able to look at themselves with new concepts of value and brilliance. However you inhabit and express being Woman, embrace yourself in that way today!” This rallying cry holds for men as it does for women. Likewise, Albert Einstein said, “The intuitive mind is a sacred gift, and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” Recognizing that our bodies blend feminine and masculine aspects and being receptive to this principle is the answer to many of the problems and imbalances we produce. Acknowledging and freeing the inner feminine gives way to the love in us. And it returns us to the sacred and original mind once obscured by ego, in a manner that brings unity and reconciliation to all.

What Shall I Do?

Like many of you, I condemn racism and other inappropriate behaviors. I wish to change society to make such practices fading memories. We are at a unique point in history that is asking all of us to look at things we normally ignore. More specifically, the light of awareness is being trained on our conduct toward others. Whether as individuals or organizations, what we see in our anger and unjust actions is ugly. And our impulse is to want to change. This may be the right time for all of us to carry out the substantive transformations that are needed.
 
In this year of Black Lives Matter protests, I would be out with the activists, carrying a sign. Such an action would help me be involved in the movement and supportive of the needed transformation to the system. But this is a unique moment. There is an ongoing medical pandemic with COVID-19. I do not feel safe joining the protestors because of coronavirus fears and because I am part of a vulnerable population.  This has made me guilty, creating uncertainty about what to do and yet live an authentic life.
 
Tapping the wisdom of wiser minds at these moments is helpful. Walt Whitman, America’s poet, in his preface to his love poem to earth and humanity, Leaves of Grass, outlines what an authentic person shall do. After reading Whitman and careful consideration, I recognize that it’s more important to open one’s heart than the physical actions we might take. Therefore, the first thing I am trying to do as I practice social distancing and sheltering at home is to understand what others are sensing and thinking about the problems facing our society. I do that by practicing empathy, by imagining and holding others’ feelings as my own. This exercise has made me understand that even while I am part of a minority, education has given me social privileges I was not conscious of before. I am not, for example, fearful about calling police—a simple yet telling act if you are poor black or brown. That has opened my eyes to the systemic racism and pain being exposed and expressed by our fellow humans It shows why the entire system must adjust.
 
I know also that I must take this understanding and use it to take part in the one revolutionary practice sanctioned by the state—the right to vote. Very little will change until most of the population links the energy of protests with voting. It would be radical if all the people in the streets turn their action into a vote. Our impulse to change dysfunctional systems is a genuine reflection of what is beneficial to humanity. I hope we can find the proper path in which to express those impulses. We must learn to wield such power and appreciate that with it we can alter the world. This is that moment! We march if we can and vote when we must.

Faulty Thinking and the Trump Administration

We are in an extraordinary historical juncture. There is a current world-wide pandemic causing 150,000 deaths in in the U.S. alone in the last six months. How to act during this scary and turbulent period is self-evident for some but not so obvious to others. How, I ask, can anyone not promote wearing masks and social distancing when these are the strongest defenses we have against the deadly virus? Why does a rational individual, conscious of what a poor decision is, make it anyhow? How can we interpret this degree of ignorance? Or to say it another way: How can we understand faulty thinking?

Consider the efforts of President Trump and the Governor of South Dakota recently. The President refuses to wear a mask in public, and does not promote wearing one, because it makes him appear weak, unmanly, and not in control. He seems to care more about his self-perception rather than the health of the society at large. The evidence is incontrovertible that his selfishness and paucity of empathy explains his faulty judgment. But what explains the actions of the Governor?  A Republican, Gov. Kristi Noem is following the lead of the President. While inviting thousands of people to attend the Mt Rushmore celebrations for the 4th of July, she won’t make masks mandatory, nor will she promote social distancing.

As a thoughtful cognitive scientist, I am dismayed and yet fascinated by such wrong-headed and dangerous rationale. Mass gatherings with no social distancing and optional masks inevitably will increase the number of infections and undoubtedly the deaths of some of the attendees. The logic of these leaders may result from a paucity in considering all alternatives, erroneous judgment, or absence of compassion in the face of objective evidence to the contrary.

Psychologists describe a specific cognitive tendency that occurs in individuals called confirmation bias that may explain features of their attitude. Confirmation bias is the tendency to search for, interpret, favor, cherry-pick and recall material that confirms or supports one’s personal opinions or values. Confirmation bias distorts evidence-based decision-making.

Anti-maskers and anti-social distancing folks argue that their essential rights are being abridged during the pandemic: the freedom to associate and to do as they want. In their minds, such basic rights “trump” medical considerations. For me, it’s tantamount to declaring that having a gratifying time is more important than protecting life against a destructive virus. It is hard logic to understand. Since confirmation bias tunes people toward confirming their preexisting convictions, it may explain why it is mainly Republicans that react skeptically to health directives.

Psychologists note that explanations for confirmation bias include wishful thinking and the lessened readiness to process information. Another explanation is that people may consider the cost of being incorrect, rather than responding in an evenhanded, objective manner. These are attributes of President Trump’s and Gov. Noem’s responses.

Confirmation bias leads to “attitude polarization” (when a conflict becomes more severe, even when the parties receive the same evidence), and other such erroneous reasoning. It suggests that faulty thinking promotes more faulty thinking.

In the essay Why Facts Don’t Change Our Minds published in the New Yorker, Elizabeth Kolbert points out the limitations of reason. She shows why sensible folks are often foolish. Kolbert bases her conclusions on the work of cognitive scientists, Hugo Mercier and Dan Sperber. Their argument is an unexpected and fascinating explanation for stupidity. They state that reason is an evolved character, like bipedalism or three-color vision; We developed this trait because of our skill at cooperating; And to work out the dilemmas posed by living in collaborative groups. That is, being stupid is sometimes advantageous. The problem is that often we apply this behavior in the wrong situation.

Mercier and Sperber suggest that a mouse with confirmation bias “bent on confirming its belief that there are no cats around,” would quickly become supper. The human equivalent of this confirmation bias, leading individuals to dismiss evidence of recent or underappreciated threats, is a quality that should have disappeared through evolution. But because it has survived, they explain, it must have some adaptive function. They relate this to our “hyper sociability.” We developed reason, they say, to prevent us from getting screwed by the diverse members of our group.

Sociability is the key to how the human mind functions or malfunctions. We depend on others more than we realize. For most things we need not understand the world to live in it because someone else has understood it and we entrust them to have done it right. Think of how we use devices like our computers, smartphones, etc. without substantial awareness of how they work. We trust those who built these gadgets. Thus, partial, flawed, or “stupid” thinking is irrelevant in such circumstances.  It may actually be empowering. But we carry that attitude into other areas of life where it is not a smart thing to do. Politics being one.

As Kolbert says, “If we all now dismiss as unconvincing any information that contradicts our opinion, you get, well, the Trump Administration.”